Shiso Fresh has MOVED! to ShisoFresh.com

Exciting news, Shiso Fresh has a new address! Continue adventuring through food with me at the new, much easier, site location: www.shisofresh.com

See you there!

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Pesto 3 Ways: Recipes and Video

Lip Smackin' Good

Who doesn’t love pesto? Personally, I have never met someone who would challenge that question, and these three quick and fresh recipes could change any doubter’s mind. Since pesto freezes beautifully, it’s a great sauce to make ahead and keep on hand for a quick and delicious dinner any night of the week. Toss with your favorite pasta, veggies, or bake with chicken or pork for a great flavor boost.

Clockwise from Left: Spring Pea & Roasted Tomato Pesto, Classic Pesto, Spinach Mushroom Pesto

Tip: When freezing, just make sure to use an airtight container, and press some plastic wrap over the top before snapping on the lid. If extra air pockets get into the pesto it could cause some of the basil to oxidize and change color from its bright, pretty green.

Makin' Pesto on Studio 5! Watch Video here:

Click Here to watch the video!

Classic Basil Pesto

Yields 2 cups of Pesto

Ingredients:
4 cups fresh basil leaves
3-4 garlic cloves, roughly chopped
½ c. pine nuts (I also like to use walnuts or toasted cashews)
½ lemon, juiced
¾ c. shredded parmesan cheese
½ c. extra virgin olive oil
salt and pepper

Classic Pesto

Add all ingredients to a food processor except for ¼ c. olive oil. Turn on the food processor, and allow to puree. Slowly stream in the remainder of the olive oil and salt & pepper to taste. Continue to process until all ingredients are fully incorporated and pureed.

Spinach Mushroom Pesto

Yields about 2 cups of Pesto

¼ lb. (4-5 good size) Brown Crimini mushrooms, Sliced and Roasted (see below for instructions)
Cooking spray
1 c. fresh basil leaves
3 c. fresh spinach leaves
3 cloves garlic, roughly chopped
½ lemon, juiced
¼ c. walnuts
¾ c. shredded parmesan cheese
½ c. extra virgin olive oil
Salt and Pepper

To Roast Mushrooms:

Preheat oven to 425 degrees F. Spread the mushroom slices on a baking sheet coated with cooking spray, and lightly sprinkle with salt. Roast for 20 minutes. Remove from oven and set aside.

Roasted Mushrooms

For Pesto:

Add all ingredients, including roasted mushrooms, to a food processor except for ¼ c. olive oil. Turn on the food processor, and allow to puree. Slowly stream in the remainder of the olive oil and salt & pepper to taste. Continue to process until all ingredients are fully incorporated and pureed.

Spring Pea and Roasted Tomato Pesto

Yields about 2 cups of Pesto

Ingredients:
½ pint of grape tomatoes, or 2 Roma tomatoes, sliced and roasted (see below for roasting directions)
2 cloves garlic
12 oz. package of frozen peas, thawed (use fresh peas if available!)
½ lemon, juiced
¼ c. walnuts
½ c. shredded parmesan cheese
¼ c. extra virgin olive oil
Salt and Pepper

To Roast Tomatoes:

Preheat oven to 425 degrees F. Spread the tomato slices on a baking sheet coated with cooking spray, and lightly sprinkle with salt. Roast for 15-20 minutes until shriveled and sizzling. Remove from oven and set aside.

Roasted Tomatoes

For Pesto:

Add all ingredients, including roasted tomatoes, to a food processor except for half of the olive oil. Turn on the food processor, and allow to puree. Slowly stream in the remainder of the olive oil and salt & pepper to taste. Continue to process until all ingredients are fully incorporated and pureed.

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Sweet and Savory Mole Sauce

I’ve been on a quest to create a mole sauce that packs a punch, but that is simple to assemble. You won’t find any butter or chocolate bars in this recipe– I’d rather save that for a yummy dessert. The sauce is great for a make ahead meal, and is so versatile that you can just add it to shredded chicken, pork, tofu or any protein you like to create tacos, lettuce wraps (my personal favorite!), sandwiches, enchiladas… you get the idea.

Chef’s Note: This recipe makes quite a large batch. If you want, separate 1/2 of the sauce into a plastic container and freeze for later!

Ingredients:
1 Tbs. olive oil
1 small yellow onion (or 1/2 of a large one), finely chopped
2 cloves garlic, finely chopped
1 Anaheim pepper, cleaned of seeds and diced
1 lime, for juice
1 6 oz. can of tomato paste
12 oz. water (fill the tomato paste can twice)
28 oz. can of crushed tomatoes
3 Tbs. unsweetened cocoa powder
2 Tbs. organic sugar
1 Tbs. cumin
1-2 Tbs. Hot Sauce (your favorite kind! heat level up to you)
1/2 Tbs. onion powder
1 tsp. salt
Directions:
1. In a sauce pot or medium Dutch oven, heat olive oil over medium heat, and sweat onion and garlic until translucent.
2. Add the Anaheim pepper and lime juice. Stir and continue to cook on medium heat for  about 5 minutes.
3. Stir in tomato paste. Refill the tomato paste can with water and add to the mix, repeat (add 12 oz water total). Stir in crushed tomatoes. Mix all ingredients well.
4. Add cocoa powder, sugar, hot sauce, cumin, onion powder and salt. Stir so all ingredients are fully incorporated.
5. Allow to simmer on low heat for 20 minutes.
6. If you like a chunkier sauce, skip this step. If you like a smooth sauce, use a hand immersion blender,  or transfer sauce to a food processor, or conventional blender  and blend until smooth. This might take a couple of batches to complete.
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Back to the Beginning: Hapa Sushi in Boulder, CO

There really is ‘No Place Like Home’, and I owe it all to Hapa Sushi Grill in Boulder, CO. Hapa is my culinary home; the place where I got my start, learned lessons in life and fish, and created my second family through sushi. The name ‘Hapa’ is derived from a Hawaiian word that refers to the ‘harmonious blend of Asian and American cultures.’ Fusion at it’s finest, Hapa serves up non-traditional sushi along with old favorites in a modern setting with a fun vibe. Have a seat at the sushi bar in any of Hapa’s four locations, and strike up a conversation with your new best friend — the sushi chef. At Hapa, you’re in good hands.

Green Eggs and Ham, Statue of Liberty Roll

The Man, The Myth, The one who gave me a chance. Thanks Ken! I owe you one a ton.

Hapa’s selection of sake and specialty cocktails is bar none. Try the famous ‘G-Spot’: Raspberry infused sake, raspberry vodka and ginger ale. Hit up their Happy Hour (twice a daily!, varies upon location), for an unbeatable deals on the best bites in town.

Banana Bread Pudding. MMMMMMMM.

Hapa’s Signature Dessert: Banana Bread Pudding. Note:  be careful if it’s your Birthday, and you’re at Hapa. The sassy chefs will serve this up with a special surprise…

On the Web: http://hapasushi.com

Locations:
Boulder (Pearl Street): 1117 Pearl Street, Boulder, CO   (303)473-4730
Boulder (The Hill): 1220 Pennsylvania Ave., Boulder, CO  (303) 447-9883
Denver (Cherry Creek): 2780 East 2nd Avenue  Denver, CO (303) 322-9554
Denver (Landmark at Greenwood Village): 5380 Greenwood Plaza Blvd #101
Greenwood Vlg, CO (303) 267-8744


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‘Sweet Escapes’: Chocolatier Blue

When asked to contribute my favorite ‘Sweet Escape’ for a recent Studio 5 segment, the first thing that came to mind were the wonderful, artisanal chocolates of Chocolatier Blue. Chris Blue, the chocolatier behind it all, prides his work on the quality, ‘best of the best’, local and organic ingredients. He focuses wholly on each individual piece and tries to make each individual chocolate its own dessert entity. His unique combinations, and creative recipes make for a decadent treat.

The Chocolatier Blue segment is at time marker: 4:48. See the video here!

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Travel Treasures: Salt Lake City Eats & Treats!

Tucked into the Rocky Mountains lies Salt Lake City, ripe with culinary talent, and cuisine that reflects the urban-meets-agriculture culture combo native to this Western locale. This gridded city is set up in a series of cozy neighborhoods, each with a unique community feel. Here are my picks for the best bites in SLC.
Tulie’s treats!
Tulie Bakery / 863 East 700 South, Salt Lake City / www.tuliebakery.com
Nestled just a block north of the 9th and 9th neighborhood, this busy little bakery serves up some of the best treats in town. My favorites: their huge, flakey house croissants, chocolate sandwich cookies (or ‘Blackmoons’ as the term I grew up with), and fresh fruit tarts. Visit Tulie for a breakfast pastry, or warm artisanal panini for lunch.

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Cafe Salad and Carbonara at Fresco
Fresco Italian Cafe / 1513 South 1500 East, Salt Lake City / www.frescoitaliancafe.com
As part of the Trio restaurant family, Fresco stands out for creative, gourmet Italian fare. Fresco is the perfect summer date night spot. Located in the cozy 15th and 15th area, reserve the patio ahead of time, and take a leisurely neighborhood stroll before and / or after dinner to enjoy the local shops, galleries, and twinkling street lights. My favorite dishes include the Cafe Salad, wrapped in Fresco’s version of a crouton, Fettucini Carbornara- fresh pasta, house made pancetta and local eggs (salivating now…), any of their specialty risottos, and of course dessert: Zeppole, italian donuts with lemon curd and fresh berries.
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Chef’s Special Spring Salad with Farm Egg and Triple Veggie Sides at The Copper Onion
The Copper Onion / 111 East Broadway, Ste 170, Salt Lake City / www.thecopperonion.com
A downtown hotspot known for it’s spectacular brunch and open kitchen counter service, The Copper Onion prides itself on ‘Regional American Fare’ and offers a comfy dining room with a rural vintage vibe. Their spin on Poutine (traditionally, a French fry and gravy dish from our neighbors to the North) is a luscious treat that is so melt-in-your-mouth delectable you will forget about its not so healthy aspects. To balance the rich poutine, try a triple veggie side platter. The broccoli raab is a local fav.

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Pago’s Perfect Lunch:  Beef Wagyu Salad
Pago / 878 South 900 East, Salt Lake City  / www.pagoslc.com
Pago is, by far, my favorite restaurant in Salt Lake. As the city’s leader in the ‘Farm to Table’ movement, Pago’s menu is comprised of ingredients from local famers, purveyors, producers and artisans. Truly unique, rustic, belly-warming dishes complimented by an excellent wine selection and friendly, knowledgable waitstaff make this restaurant a must-try on any visit to Utah. Tip: try the Artisanal Cheese plate for a true sampling local flavors. Lunch on the patio is also a can’t miss with delicious specialty items such as their signature tuna melt or local Wagyu Beef Salad.

Menu Special: Pago’s Tuna Melt with House Chips
And last but not least…

Beatiful Simplicty: CG’s Iced Cofee
Coffee Garden / 2 Locations, 9th & 9th neighborhood and 225 South Main Street,  Salt Lake City
Start your morning, or wind down your evening with the best coffee in town. Friendly, and eclectic baristas serve up creamy, rich lattes, and refreshing iced coffee. Bonus: they have a massive tea selection, and in-house baked goodies to go along side.
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Wine Tasting! Krupp Brothers, 2007 Black Bart Marsanne

I first tried Krupp Brothers wine at the Vintner’s Collective in Napa and knew that I liked their style. This 2007 Black Bart Marsanne is a blend of 97% Marsanne and 3% Chardonnay, aged in French oak which lends itself to a lovely yet unique flavor. Although smooth and succulent, this sprightly white has a complex nose with a balanced finish. Tasting notes (in my opinion!) include: almond, honey, amber oak, and mossy spring grass. Try this wine as a first course for a light outdoor dinner!

Also, I’m loving the label….

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Shaved Asparagus Spring Pizza: Recipe & Video

Click here to watch video!

The latest recipe featured on Studio 5 was this yummy, fresh Spring Pizza. It is a great way to incorporate the first flavors of the season baked in a tasty crust. If you are a dough-making fiend, use your favorite recipe for pizza dough. If you are like me, and dough is the enemy, feel free to save a little time and buy some fresh made dough from your favorite pizza restaurant or market. For an added health benefit, use Skim or 1 % milk in the Bechamel sauce. The result will pack all the same flavor, without the added fat and calories.  Recipe below.

Spring Pizza with White Sauce

Ingredients:

For Pizza
Bechamel sauce (see below)
1 fresh pizza dough ball (can be store bought)
½ bunch asparagus, shaved (about 8-10 stalks)
1 bunch spring onions, chop the whites
½ lemon
1 Tbs. extra virgin olive oil
Salt
Fresh ground pepper
Fresh grated Parmesan and Romano cheeses
1 Tbs. flour (for your hands to work the dough)

For Bechamel Sauce
4 Tbs. Butter
3 Tbs. Flour
1 clove Garlic (minced)
3 c. Milk
1/2 tsp. Nutmeg
1 tsp. Salt
¼ c. Parmesan cheese

Directions:

1. Preheat oven to 350 degrees.

2. To make one batch of béchamel sauce, heat butter in a sauce pan over medium heat until it is melted and frothy, but not browned. Add garlic. Stir in flour, and mix until roux consistency is smooth and granular (sandy), and has a tan-ish color (about 5-7 minutes). Meanwhile, heat milk in another small sauce pan over medium heat. When milk is warm to the touch (test a spoonful), gradually begin to add milk to the roux mixture while stirring the whole time to ensure a smooth sauce, and to avoid burning on the bottom. When all milk has been incorporated, stir in nutmeg. Add salt and stir in cheese. Remove from burner and set aside.

3.  Flour your hands, and begin to work the pizza dough. Toss the dough in your hands until it has become stretched and pliable, but avoid tearing. Spread dough on a baking sheet. You can create whatever shape you like for your pizza: round, rectangular, oblong… Roll the sides of the dough to form a crust around all edges.

4. Pre-bake dough for 10 minutes.

5. Meanwhile, heat olive oil in a sautee pan over medium heat. Add the spring onion whites, and sweat for 1-2 minutes. Add the asparagus shavings, and mix thoroughly with onions. Squeeze the juice of ½ lemon over the mixture, and add a dash of salt and pepper to taste. Sautee for an additional minute or two. Remove from heat.

6. Spread your desired amount of béchamel sauce over the pre-baked pizza crust. Add asparagus and onion as topping, and finish off by sprinkling a layer of Parmesan and Romano cheeses over the top of the veggies.

7. Bake pizza (uncovered) at 350° for 15-20 minutes. Use your judgment for when it’s done! The cheese should be bubbly, and the crust golden brown.

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Veggie Pot Pie

Inspired by the version I saw on Ask Aida, I decided to recreate this recipe with my own added flair.  The rich, luxe fennel flavor stuck out to me the most as both unique and comforting.  As I always think homemade anything tastes better, I used my grandmother’s pie crust recipe for the topping (I subbed in 1/4 c. whole wheat flour instead of white for heartiness and health!), but as Aida suggests in her recipe, you can also easily use store bought pie dough or puff pastry.

Ingredients:
1 large sweet onion, diced
8 fresh crimini mushrooms, quartered
1 white sweet potato, chopped into cubes
3 carrots, cleaned, peeled and chopped into cubes
1 bulb fennel, thin sliced
1 can of peas & 1/2 of the liquid in the can
3 Tbs. fresh chopped chives (about a palmful)
2 Tbs. Olive Oil
1 1/3 c. Veggie Stock
1/3 c. Dry White Wine
2 Tbs. Flour
1 Tbs. Herbs de Provence
1 pie dough or puff pastry (either homemade or store bought)
Salt & Pepper
1 egg
1 Tbs. water

1.  Preheat the oven to 400 degrees F.
2.  In a small bowl, whisk together one egg with 1 Tbs water and set aside (egg wash).
3.  Heat 2 Tbs olive oil In a medium sized dutch oven over medium high heat. Sweat the onion until translucent, add mushrooms and allow to brown for about 5-6 minutes.
4.  Add fennel to the pan, and coat evenly with the onion & mushroom mixture. Toss in a pinch of salt.

5.  Deglaze the pan with white wine and make sure to scrape up any brown bits from the bottom.
6.  Allow to cook for 5 minutes, and stir in 1 Tbs. of flour. Make sure the flour is fully incorporated into the mix.


7.  Add potato and carrots, another dash of salt with pepper and continue to simmer for 1-2 minutes.
8.  Add peas and 1/2 of the liquid from the can. Stir all ingredients, and simmer for 2-3 more minutes.
9.  Pour in veggie stock, and lightly sprinkle in another tablespoon of flour, and add the Herbs de Provence. Make sure the flour is fully incorporated into the mixture.
10.  Remove from heat, and sprinkle with the fresh chives.


11.  If you are choosing to transfer ingredients to a casserole dish, do so at this time. Cover the dutch oven or casserole dish with the pie crust. Trim the edges with a paring knife, and tuck into the pan/dish.
12.  Brush the crust with eggwash, and sprinkle a light pinch of salt over the crust.
13.  Place pot pie dish on a baking sheet, and bake for 30-35 minutes until crust is golden brown. Garnish with some additional chopped chives.

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How to Chiffonade: The Secret to Unbruised Basil

Chiffonade means ‘made of rags’ in French, referring to the process of cutting fabric into strips.  It is a culinary technique for slicing herbs into little ribbons, and makes for elegant garnish. This technique can be used on any leafy herb, or fine leafy lettuces, and is an especially great trick for tender basil as it helps to prevent the herb from turning black. Basil is extra sensitive, and when you slice through the front, bright green side of the leaf, it bruises. An easy trick to avoid this is to slice basil from the back of the leaf–but why not aim to really impress, and try the chiffonade technique?

Step 1: Take 5-6 fresh basil leaves, and layer them on top of one another from largest to smallest, bright green (front) side up.

Step 2: Roll the basil leaves from the bottom up towards the tip of the leaf.

Step 3: Slice the rolled basil into shreds.Step 4: Tousle lightly with your fingers and you’ve got beautiful basil ribbons.

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